Hand and Heart Kid's Occupational Therapy – London

Tag: sleep

  • Helping Kids Sleep Better: An OT’s Perspective

    Helping Kids Sleep Better: An OT’s Perspective

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    by

    Cora Nitert-Brown
    in ,

    Sleep is vital for child development but often poses challenges for families. Occupational therapy (OT) addresses these by considering routines, sensory needs, and environments. Solutions include establishing calming bedtime routines and adapting sensory elements in the sleep space. Consistent small changes can help children and families achieve better rest.