Tag: autism
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Smoother Mornings for Kids: Why Routines Matter
Mornings can be tough… for kids and parents. Some children wake up full of energy and bouncing off the walls. Others may struggle to get out of bed and feel like they’re moving through molasses. Many kids find transitions difficult, especially when shifting from cozy home time to the demands of school. Add in things…
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After-School Reset: Why Kids Need It & How Sensory Activities Can Help
After a demanding school day, children often experience emotional and physical overload, leading to meltdowns or hyperactivity. Simple sensory strategies, such as heavy work, movement, crunchy snacks, and quiet spaces, can help kids reset their nervous systems. Understanding individual needs is key to fostering smoother after-school transitions and calmer evenings.
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Sensory Strategies for a Successful Camp Experience
Summer camp offers children the chance to explore, gain independence, and make friends, but can be challenging for those with sensory processing differences. With proper planning and sensory-friendly strategies, camp can be enjoyable. Key tips include familiarization, preparing for sensory experiences, using calming items, and advocating for supportive environments during camp.
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Creating a Sensory-Friendly Home: Simple Modifications That Support Regulation and Participation
As an occupational therapist, I advise that simple changes can enhance a child’s sensory environment at home. Creating cozy spaces, managing noise, offering movement and touch, facilitating choice, and maintaining predictable routines can all support sensory needs. Start with small modifications and gradually build an environment that validates and supports your child’s unique requirements.
Hand and Heart Kid's Occupational Therapy - London 